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Busy week this week. February always seems to be for me. A lot to pack into today, so I'll keep it short and sweet. Tomorrow is V-day! Bought a rose bush each for my daughter who lives at home and myself for the occasion. She's still my valentine! Have a lovely one, lovelies. <3
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68.0 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1161 kcal
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Fat: 74.66g | Prot: 58.61g | Carbs: 71.92g.
Breakfast: Great Value Sweetened Coconut Flakes, Nature's Eats Whole Natural Almonds, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter. Dinner: Ground Beef (90% Lean / 10% Fat), Kraft Shredded Sharp Cheddar Cheese, Baked or Fried Batter Dipped Onion Rings (from Fresh), Carrots, Kraft Mayo, Daisy Sour Cream, Dole Classic Cole Slaw Mix. Snacks/Other: Lindt Lindor Hazelnut Milk Chocolate Truffles, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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