Weigh In record (no journal entry) for 13 February 2024
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69.1 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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261 kcal
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Fat: 8.62g | Prot: 22.43g | Carbs: 22.88g.
Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture). more...
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Losing 0.6 kg a Week
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Lindafitter's Weight History
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