Weigh In record (no journal entry) for 13 February 2024
|
87.9 kg
Lost so far: 14.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
935 kcal
|
Fat: 33.72g | Prot: 47.38g | Carbs: 108.00g.
Breakfast: Çokça Etsiz Çiğ Köfte Dürüm. Lunch: Veggy Tofu, Tomatoes. Dinner: Lettuce, Olive Oil , Yayla Haşlanmış Fasulye , Zucchini , Komagene Çiğ Köfte. Snacks/Other: Cucumber (with Peel) . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthiebee's Weight History
|