Weigh In record (no journal entry) for 13 February 2024
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88.1 kg
Lost so far: 9.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1963 kcal
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Fat: 130.09g | Prot: 136.26g | Carbs: 70.13g.
Breakfast: Great Value Sugar Free Pancake & Waffle Syrup, Publix Small Curd Cottage Cheese, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: P.F. Chang's Creamy Ginger Dressing, Olive Oil , Birds Eye Steamfresh French Cut Green Beans, Great Value Broccoli Florets, Great Value Boneless Skinless Chicken Breast. Dinner: Calavo Avocado, Market Pantry Colby Jack Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Taco Meat. more...
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Losing 4.8 kg a Week
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MuffinTopStopper's Weight History
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