Weigh In record (no journal entry) for 13 February 2024
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88.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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376 kcal
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Fat: 8.04g | Prot: 32.99g | Carbs: 41.27g.
Breakfast: Filé de Frango Grelhado, Queijo Branco, Yoki Flocão. more...
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Gaining 0.8 kg a Week
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Carol.Roch@'s Weight History
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