Weigh In record (no journal entry) for 12 February 2024
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92.2 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1457 kcal
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Fat: 76.91g | Prot: 105.42g | Carbs: 92.71g.
Breakfast: Half and Half Cream. Lunch: Apples . Dinner: Thousand Island Dressing, Jennie-O Ground Turkey 93/7, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: GNC Wheybolic Classic Vanilla, Pecan Nuts . more...
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Gaining 5.7 kg a Week
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Aaronloseweight's Weight History
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