Weigh In record (no journal entry) for 12 February 2024
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84.3 kg
Lost so far: 35.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1441 kcal
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Fat: 31.46g | Prot: 88.61g | Carbs: 201.96g.
Breakfast: Redpath Brown Sugar, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Bananas, Clementines, Kellogg's Corn Flakes. Dinner: Bacon, Baked Potato (Peel Eaten, with Salt), Chicken Breast, Becel Light Margarine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Calorie Wise Catalina Dressing. more...
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Gaining 2.2 kg a Week
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MobileGoo's Weight History
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