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A few pounds. Good start again. A lot of moving around and smaller portions.
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 72.01g | Prot: 75.11g | Carbs: 224.84g.
Breakfast: Kashi Cinnamon Harvest Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oranges. Lunch: Combos Cheddar Cheese Pretzel (Bag), Austin Cheese Crackers with Cheddar Cheese, Chobani Nonfat Blueberry Greek Yogurt. Dinner: Wendy's French Fries (Small), Wendy's Son of Baconator. more...
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3605 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Sitting - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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2 Big 2 Fail's Weight History
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