Weigh In record (no journal entry) for 12 February 2024
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84.3 kg
Lost so far: 9.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1128 kcal
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Fat: 39.70g | Prot: 76.68g | Carbs: 122.15g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bacon. Dinner: Black Olives, Hormel Turkey Pepperoni 70% Less Fat, Cheese Pizza, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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