Weigh In record (no journal entry) for 12 February 2024
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73.5 kg
Lost so far: 15.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2510 kcal
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Fat: 103.00g | Prot: 73.00g | Carbs: 328.00g.
Lunch: McDonald's World Famous Fries - Large, McDonald's Quarter Pounder with Cheese Bacon. Snacks/Other: Simple Truth Organic Blueberry Oats and Honey Granola Clusters. more...
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Losing 0.9 kg a Week
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Joliegamera's Weight History
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