Weigh In record (no journal entry) for 12 February 2024
|
71.4 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1667 kcal
|
Fat: 61.90g | Prot: 68.60g | Carbs: 198.45g.
Breakfast: Bananas, Oatmeal, Peanut Butter. Dinner: Barefoot Moscato, Green String Beans, Butter , Baked Potato (Peel Not Eaten), Culver's Sweet Baby Ray's BBQ Sauce, Chicken Breast. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Extra Sharp Cheddar Cheese, Townhouse Pita Crackers, Marketside Cheddar Cheese Bread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|