Weigh In record (no journal entry) for 12 February 2024
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1608 kcal
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Fat: 51.42g | Prot: 100.76g | Carbs: 196.04g.
Breakfast: Hacendado Pan 100% Integral, Pascual Leche Desnatada, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Auchan 100% Cacao en Polvo. Lunch: Filete de Ternera, Hacendado Pan 100% Integral, Aceite de Oliva, Zanahoria, Brócoli. Dinner: Tomates, Pimiento Rojo, Aceite de Oliva, Pimientos Verdes, Cebollas, Hacendado Carne de Mejillón de Chile. Snacks/Other: Peras. more...
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Losing 0.1 kg a Week
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clementetinin's Weight History
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