Weigh In record (no journal entry) for 20 May 2015
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130.5 kg
Lost so far: 49.4 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 13.78g | Prot: 64.69g | Carbs: 19.06g.
Dinner: Apples, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted). more...
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Losing 1.7 kg a Week
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Lepardldy's Weight History
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