Weigh In record (no journal entry) for 20 May 2015
|
72.5 kg
Lost so far: 11.0 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
|
|
1059 kcal
|
Fat: 68.91g | Prot: 80.23g | Carbs: 44.98g.
Breakfast: Deviled Egg. Lunch: Schneider's Thuringer Sausage, Victory Garden Tesoro Tomatoes, Silani Havarti with Jalapeno. Dinner: Victory Garden Tesoro Tomatoes, Egg, Parmesan Cheese (Shredded), Mushrooms, Your Fresh Market Extra Lean Ground Beef. Snacks/Other: QuestBar Vanilla Almond Crunch, Atkins Endulge Chocolate Flavoured Peanut Candies. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly Stephens's Weight History
|