Weigh In record (no journal entry) for 20 May 2015
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84.1 kg
Lost so far: 64.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 38.12g | Prot: 54.77g | Carbs: 131.80g.
Lunch: Plain or Buttermilk Biscuits, Denny's Hash Browns, Broccoli, Perkins Restaurant Border Grilled Chicken Omelette. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
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steady weight
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inmsweantitrust's Weight History
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