Weigh In record (no journal entry) for 12 February 2024
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71.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2135 kcal
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Fat: 96.58g | Prot: 84.56g | Carbs: 235.41g.
Breakfast: Azúcar, BEBE Mermelada de Melocotón, Pan Blanco, Café Cortado. Lunch: Hacendado Coulant de Chocolate, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Broquil. Dinner: Nestlé Kéfir, Huevo, Pastoret Creme Fraiche, Aceite de Oliva Extra Virgen, Cebollas, Zanahoria, Puerros Cocidos, Patata. Snacks/Other: Hacendado Digestive Avena, Manzana Verde, Agua de Coco, Espinacas, Aguacate, Nueces. more...
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Losing 0.6 kg a Week
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pagentes's Weight History
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