golondrinalibre's Journal, 20 May 15

golondrinalibre's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

651 kcal

Fat: 22.30g | Prot: 33.86g | Carbs: 83.41g. Breakfast: Ensalada de Frutas. Lunch: Fajitas de Pollo y Verduras. Dinner: Queso Fresco, Sandía. more...

1962 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

golondrinalibre's Weight History

View Complete History

golondrinalibre's Journal, 20 May 15

Submit a Comment

golondrinalibre's Weight History