Weigh In record (no journal entry) for 11 February 2024
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1497 kcal
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Fat: 87.46g | Prot: 72.98g | Carbs: 110.66g.
Breakfast: Coffee with Cream and Sugar, Toasted Multigrain Bread, Fried Egg, Lactantia Salted Butter. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Premium Plus Soda Crackers. Dinner: Cooked Broccoli (from Fresh), Parmesan Cheese (Grated) , Pork Roasts (Sirloin, Boneless, Cooked, Roasted) , Simply Natural Organic Balsamic Vinegrette. Snacks/Other: Great Value Roasted & Salted Peanuts , Swiss Delice Dark 72% Chocolate, Potato Chips. more...
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Gaining 1.9 kg a Week
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Lindafitter's Weight History
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