LaraStar's Journal, 11 Feb 24

Weigh In record (no journal entry) for 11 February 2024
74.8 kg Lost so far: 0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
1587 kcal Fat: 47.06g | Prot: 40.89g | Carbs: 259.41g.   Breakfast: Planet Oat Oatmilk. Lunch: Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Clark Beans and Tomato Sauce, Potato. Dinner: Hellmann's Vegan Sandwich Spread, Whole Wheat Bread, Sweet Potato Soup. Snacks/Other: Lindt 85% Dark Chocolate, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Great Value Unsweetened Cocoa Powder, Oat Milk. more...
1821 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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LaraStar's Weight History


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