Weigh In record (no journal entry) for 11 February 2024
|
62.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
894 kcal
|
Fat: 38.49g | Prot: 27.05g | Carbs: 114.97g.
Breakfast: Миндаль Миндаль, Банан. Lunch: Суп Гороховый Постный. Dinner: Салат Овощной, Вареное Яйцо. Snacks/Other: Простая Еда Чай Клюквенный, Мёд. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaVash's Weight History
|