Weigh In record (no journal entry) for 10 February 2024
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69.9 kg
Lost so far: 9.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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130 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 10.00g.
Lunch: Philadelphia Whipped Garlic & Herb Cream Cheese, Sunset One Sweet Pepper (Mini Peppers). more...
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Losing 1.6 kg a Week
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cbradshaw1121's Weight History
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