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16h
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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942 kcal
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Fat: 65.51g | Prot: 55.17g | Carbs: 34.72g.
Lunch: Cooked Carrots (from Fresh, Fat Added in Cooking), Spinach , Tomatoes, Honeydew Melons, Olive Oil, Lean Ground Beef, Winter Squash (with Salt, Cooked, Baked) . more...
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steady weight
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Graciela.Lado's Weight History
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