Weigh In record (no journal entry) for 10 February 2024
|
104.2 kg
Lost so far: 39.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1521 kcal
|
Fat: 64.85g | Prot: 60.25g | Carbs: 173.65g.
Breakfast: Eggo Cinnamon Toast Waffles, Grapefruit, Fastco 1% Lowfat Milk, Coffee. Lunch: Chick-Fil-A 5 Ct Chick-Fil-A Nuggets, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. Dinner: Papa John's Pepperoni Pizza - Original Crust - Large. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrimsonKing6919's Weight History
|