Weigh In record (no journal entry) for 10 February 2024
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78.9 kg
Lost so far: 8.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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310 kcal
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Fat: 12.50g | Prot: 16.00g | Carbs: 33.00g.
Breakfast: Kroger Strawberry Preserves, Andrew & Everett Thin Sliced Mild Cheddar Cheese, Great Value Hard Boiled Eggs, Silk Unsweetened Vanilla Cashew Milk, Country Harvest 7 Grain Bread. more...
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Gaining 0.2 kg a Week
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deb4422rah's Weight History
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