Weigh In record (no journal entry) for 10 February 2024
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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240 kcal
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Fat: 13.93g | Prot: 13.98g | Carbs: 16.58g.
Lunch: Капустный Салат, Солянка Сборная Мясная. more...
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Losing 11.2 kg a Week
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Alaktika3's Weight History
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