Weigh In record (no journal entry) for 10 February 2024
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92.9 kg
Lost so far: 2.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1346 kcal
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Fat: 71.16g | Prot: 94.46g | Carbs: 88.28g.
Breakfast: RAM Conserva de Atún, Mercadona Pan 52% Centeno, Arla Queso Crema Natural. Lunch: Danone Yogur Natural, Зеленая Стручковая Фасоль, Жареная или Запеченная Куриная Грудка. Dinner: Банан, Салат Овощной, Болгарский Перец, Danone Yogur Griego, Hacendado Carne Picada Vacuno. more...
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Losing 0.4 kg a Week
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Julia_en_spain's Weight History
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