Weigh In record (no journal entry) for 10 February 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1844 kcal
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Fat: 51.28g | Prot: 143.88g | Carbs: 192.01g.
Breakfast: Gohar Aina Masoori Riisi, Kotimaista Naudan Jauheliha 10%, Fazer Paahto Rouhea Hapanjuuri, Philadelphia Light, Valio Polar 15% Vähemmän Suolaa, Wursti Sinappikinkku. Lunch: Felix Ketsuppi Makeuttamaton, Вареное Яйцо, Pirkka Vikkelät Kanan Fileesuikale, Valio Polar 15% Vähemmän Suolaa, Philadelphia Light, Fazer Paahto Rouhea Hapanjuuri, Combino Spaghetti, Combino Spaghetti. more...
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Gaining 3.0 kg a Week
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AliceButch's Weight History
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