cathywick's Journal, 19 May 15

YEAH!!!
74.0 kg Lost so far: 3.1 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
686 kcal Fat: 7.63g | Prot: 15.82g | Carbs: 146.67g.   Breakfast: Navels Oranges. Lunch: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Navels Oranges. more...
Losing 2.2 kg a Week

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cathywick's Weight History


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