Sara7200's Journal, 09 Feb 24

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Weigh In record (no journal entry) for 09 February 2024

50.7 kg Lost so far: 2.1 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:

1780 kcal

Fat: 51.07g | Prot: 61.55g | Carbs: 278.19g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: 14" Pepperoni Pizza. Dinner: Yellow Cake without Icing (Home Recipe or Purchased), French or Vienna Bread (Includes Sourdough), Great Value Black Forest Ham. Snacks/Other: Oyster Crackers, Sugared or Glazed Doughnuts, General Mills Chex Mix Traditional, General Mills Chex Mix Traditional, Banana Muffins. more...

2043 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Sara7200's Journal, 09 Feb 24

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Sara7200's Weight History