Weigh In record (no journal entry) for 09 February 2024
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53.6 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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176 kcal
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Fat: 10.35g | Prot: 8.12g | Carbs: 12.58g.
Lunch: Chicken Tenders. Dinner: Trader Joe's Roasted Seaweed Snack Packs, Ore-Ida Golden Fries, Chicken Tenders. more...
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Losing 1.3 kg a Week
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50shadesofskinnny's Weight History
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