Weigh In record (no journal entry) for 09 February 2024
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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554 kcal
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Fat: 31.77g | Prot: 19.19g | Carbs: 51.51g.
Breakfast: Бабаевский Горький Шоколад 75%, Сыр, Крекеры, Суп-Пюре из Тыквы. Dinner: Чернослив, Вареное Яйцо, Белый Город Молоко 2,5%, Кофе, не Молоко Овсяное Шоколадное. more...
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Gaining 2.1 kg a Week
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