Weigh In record (no journal entry) for 09 February 2024
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87.2 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1628 kcal
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Fat: 81.25g | Prot: 42.50g | Carbs: 190.50g.
Breakfast: Noodles & Company Pad Thai (Small). Elevenses: Dunkin' Donuts Glazed Blueberry Donut. Lunch: Unreal Dark Chocolate Coconut Bar. Tea: Arby's Classic French Dip & Swiss, Arby's Curly Fries - Medium. more...
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Losing 1.3 kg a Week
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Elizabeth136's Weight History
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