Weigh In record (no journal entry) for 05 February 2024
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88.0 kg
Lost so far: 1.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1907 kcal
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Fat: 82.34g | Prot: 84.73g | Carbs: 242.61g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Carbonaut Seeded Bread. Elevenses: Silk Unsweetened Soymilk. Lunch: Nutiva Organic Chia Seed. Tea: Chili Con Carne with Beans. Dinner: Trident Seafoods Beer Battered Cod, Sour Cream, La Tortilla Factory 4 Net Carb Flour Tortilla. Snacks/Other: General Mills Cheerios Oat Crunch Cinnamon, Firehouse Subs Sunchips Harvest Cheddar, Trader Joe's Cara Cara Navel Oranges. more...
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Gaining 0.6 kg a Week
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Elizabeth136's Weight History
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