Weigh In record (no journal entry) for 09 February 2024
|
59.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
525 kcal
|
Fat: 12.28g | Prot: 37.16g | Carbs: 63.01g.
Breakfast: Вафли Творожные. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
witch_without_broom's Weight History
|