Weigh In record (no journal entry) for 09 February 2024
|
65.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
962 kcal
|
Fat: 30.51g | Prot: 87.81g | Carbs: 83.65g.
Breakfast: Белоцерковский Творог Брикет 0%, Звенигора Сыр Фигура 27%, АТБ Банан. Lunch: АТБ Хлеб Шведский, Яйцо, Филе Индейки, Lazur Сир Блакитний З Пліснявою. Dinner: АТБ Банан, Для Вас Хлебцы Классические, Звенигора Сыр Фигура 27%. Snacks/Other: Груша. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria.slim's Weight History
|