Weigh In record (no journal entry) for 09 February 2024
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1707 kcal
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Fat: 41.80g | Prot: 42.71g | Carbs: 115.99g.
Breakfast: Nutella Nutella, Kaffee, Bautz'ner Senf Mittelscharf, Ja! Körniger Frischkäse Halbfettstufe, Spitzpaprika, Kaufland Harzer Roller, Gekochtes Ei, Gut & Günstig Backpulver, Dr. Oetker Natron, Ja! Körniger Frischkäse Halbfettstufe, Kaufland Speisequark Magerstufe, Ei. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Spritzkuchen, Berliner. Snacks/Other: Aperol Spritz, Quellbrunn Mineralwasser Medium. more...
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Gaining 0.7 kg a Week
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donaldina's Weight History
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