bbosch30's Journal, 19 May 15

Normal fluctuations...
53.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
826 kcal Fat: 57.90g | Prot: 62.12g | Carbs: 17.81g.   Lunch: Philadelphia Original Cream Cheese, AH Snacktomaatjes, Avocados , AH Little Gem, AH Gerookte Kipfiletplakjes . Dinner: Green Peppers, AH Snacktomaatjes, AH Cambozola, Spinach , Egg, Coconut Oil. Snacks/Other: Almonds , Macadamia Nuts . more...
Gaining 1.4 kg a Week



     
 

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bbosch30's Weight History


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