|
Weight loss plan.
|
91.1 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1136 kcal
|
Fat: 73.61g | Prot: 74.98g | Carbs: 49.85g.
Breakfast: Half and Half Cream. Lunch: Pecan Nuts . Dinner: Mixed Salad Greens, Thousand Island Dressing, Sunny Select Classic Caesar Croutons, Cooked Sauerkraut, Simple Truth Italian Chicken Sausage Links. Snacks/Other: GNC Wheybolic Classic Vanilla. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|