Weigh In record (no journal entry) for 08 February 2024
|
85.2 kg
Lost so far: 35.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1689 kcal
|
Fat: 42.92g | Prot: 52.49g | Carbs: 284.95g.
Breakfast: Redpath Brown Sugar, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Bananas, Clementines, Kellogg's Corn Flakes. Lunch: Manchu WOK Pineapple Chicken. Dinner: Manchu WOK Pineapple Chicken, Minute Rice White Rice. Snacks/Other: Coffee-Mate No Sugar Added French Vanilla, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|