Weigh In record (no journal entry) for 08 February 2024
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94.3 kg
Lost so far: 6.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1087 kcal
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Fat: 61.10g | Prot: 66.35g | Carbs: 66.30g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Light Greek Vanilla Yogurt, Quaker Rolled Overnight Oats, Great Value Organic Chia Seeds, Expo Fresh Strawberries, Silk Unsweetened Coconut Milk. Lunch: Wendy's Ranch Dressing, Wendy's Cobb Salad . more...
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Losing 0.9 kg a Week
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D4NIELLE's Weight History
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