Weigh In record (no journal entry) for 08 February 2024
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67 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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775 kcal
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Fat: 42.11g | Prot: 33.28g | Carbs: 66.79g.
Breakfast: Kaffee mit Milch und Zucker, Mike Mitchell's Apple Crumble. Lunch: Kaufland Rapsöl, Zucchini, Ardo Zuckererbsenschoten, Tomaten, Gut & Günstig Hirtenkäse. more...
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Losing 3.5 kg a Week
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