Weigh In record (no journal entry) for 08 February 2024
|
99.3 kg
Lost so far: 15.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1005 kcal
|
Fat: 46.50g | Prot: 37.00g | Carbs: 110.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Three Cheese Ziti Marinara with Meatballs. Dinner: Bunny Bread Soft-Twist White Bread, Banquet Family Style Salisbury Steak Meal. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnburd's Weight History
|