Weigh In record (no journal entry) for 08 February 2024
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75.8 kg
Lost so far: 6.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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380 kcal
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Fat: 16.82g | Prot: 15.57g | Carbs: 41.74g.
Breakfast: Minute Maid Orange Juice, Dairyland 3.25% Homogenized Milk, Margarine, Egg, McCain Breakfast Potatoes. more...
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steady weight
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