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Treasurehunter3754
Journal
08 Feb 24
Treasurehunter3754's Journal, 08 Feb 24
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Weigh In record (no journal entry) for 08 February 2024
80.7 kg
Lost so far:
3.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2024:
1017 kcal
Fat: 43.57g | Prot: 76.36g | Carbs: 79.33g.
Breakfast:
Meat Loaf.
Lunch:
Broccoli, Meat Loaf.
Dinner:
Texas Roadhouse New York Strip - 8 oz - Thick Cut, Texas Roadhouse Roll.
more...
2832 kcal
Exercise:
Sitting - 4 hours, Housework - 4 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Treasurehunter3754's Weight History
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