Weigh In record (no journal entry) for 08 February 2024
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72.9 kg
Lost so far: 4.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1564 kcal
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Fat: 66.81g | Prot: 45.12g | Carbs: 191.98g.
Breakfast: TiP H-Vollmilch 3,5%, Nestle Clusters Mandel . Lunch: Vollkornbrot, Bio Sonne Tomate Basilikum Aufstrich , Vinzenzmurr Kalbfleischwurst. Dinner: Banane, REWE Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Milka Ganze Haselnüsse. more...
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Losing 0.2 kg a Week
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Katharina178's Weight History
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