Weigh In record (no journal entry) for 08 February 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1295 kcal
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Fat: 45.67g | Prot: 89.75g | Carbs: 136.27g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Кофе, Яблочное Варенье, Белый Хлеб. Lunch: Банан. Dinner: Салат Овощной с Маслом, Минтай Жареный, Яблочное Варенье, Сметана 15%, Творог 5%. more...
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Losing 0.7 kg a Week
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Lubasha5858's Weight History
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