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Failed the challenges, but didn't gain any weight either. There is always a plus side to everything you just have to look for it :-)
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94.3 kg
Lost so far: 5.0 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1906 kcal
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Fat: 81.19g | Prot: 54.50g | Carbs: 256.68g.
Breakfast: NutriBiotic Rice Protein - Plain, Banana, Unsweetened Frozen Blueberries, Spinach, Coffee (Brewed From Grounds), Carnation Evaporated Milk, Baileys Coffee Creamer - Toffee Almond Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Watermelon, e.d. Smith Black Cherry Raspberry Blood Orange, Maranatha No Stir Creamy Almond Butter, Sara Lee 100% Whole Wheat Bread (50g), Stater Bros. Light String Cheese, Nature Valley Granola Thins Crispy Squares - Dark Chocolate. Dinner: Dunkin' Donuts Chocolate Long John, Dunkin' Donuts Coffee with Cream & Sugar, Newman's Own Thin & Crispy Supreme Pizza. Snacks/Other: Daisy Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pace Picante Medium Salsa, Mission Tortilla Strips. more...
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3977 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 5 hours, Sitting - 3 hours, Driving - 2 hours and 45 minutes, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...
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steady weight
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