meggles42's Journal, 07 Feb 24

86/61 96 R
72.5 kg Lost so far: 40.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:
1536 kcal Fat: 72.75g | Prot: 82.12g | Carbs: 148.00g.   Breakfast: Health Ade Ginger-Lemon Kombucha, Flavorite Spicy Brown Mustard, Trifecta Salmon, La Fermiere Yogurt. Lunch: KFC Tropicana Twister Orange (12 fl oz), Wendy's Chicken Nuggets - 6 Pieces. Dinner: Ralphs Whole Milk, Deep Indian Kitchen Chicken Curry . Snacks/Other: Kozy Shack Original Recipe Rice Pudding, Market Pantry Strawberries. more...
Losing 4.4 kg a Week

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meggles42's Weight History


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