Weigh In record (no journal entry) for 07 February 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2060 kcal
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Fat: 122.51g | Prot: 95.54g | Carbs: 144.38g.
Breakfast: Aldi Chorizo, Ei. Lunch: Aldi Huzarensalade, Combino Tomatensaus, Dirk Oude Kaas Tapenade, AH Italiaanse Roerbakgroenten, Vivera Gyros, Olijfolie. Dinner: Jumbo Kip Rookworst, Boerenkoolstamppot. Snacks/Other: AH Bakkers Speculaas, Milbona Cheddar, Dadel, Chene d'Argent Camembert. more...
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Losing 0.4 kg a Week
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