Weigh In record (no journal entry) for 07 February 2024
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60.7 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1666 kcal
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Fat: 77.03g | Prot: 64.83g | Carbs: 150.88g.
Breakfast: Saputo Feta Cheese, Unico Kalamata Olives, Red Onions, Egg. Lunch: President's Choice Light Rye Bread, President's Choice Swiss Cheese Slices, Ziggy's Internationale Smoked Turkey Breast, Kraft Miracle Whip. Dinner: No Name Beans in Tomato Sauce, Swanson Beef Pie. Snacks/Other: Molson Ultra, Lay's Lightly Salted Potato Chips, Blueberries , Activia Strawberry Yogurt. more...
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Gaining 3.8 kg a Week
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celticbutterfly's Weight History
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